For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements


Full Circle Yoga studio will be closed Wednesday, Nov. 23 through Sunday, Nov. 27.  Classes resume on Monday, Nov. 28.


Prenatal Yoga class with Mary Evans meets every Monday, 5:30-6:30pm.  Drop-in format; $16/class.

GRATEFUL HEART SANGHA meets at The Green Gem

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:30am at The Green Gem Holistic Healing Oasis, 900 State St., Bangor.  Instruction provided.  Beginners welcome.  By donation.