For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

STUDIO CLASSES ON SUMMER VACATION

Group classes at Full Circle Yoga end on Saturday, June 23.  Group classes resume after Labor Day.  The following serivces are available throught the summer by appointment:  Thai Yoga Massage, Thai-style Foot Reflexology, Head, Neck and Shoulder Massage, and Private Yoga Classes.  Please call 866-4103 to book your appointment.  HAPPY SUMMER!

GRATEFUL HEART SANGHA meets Sundays

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:45am, Stillwater Montessori School, 1024 Stillwater Ave., Old Town.  By donation.  Beginners welcome.  FMI call 866-4103.

NEW! Thai-style Head, Neck & Shoulder Massage

A one-hour session to relieve tension and congestion in the head, neck & shoulders.  Accupressure applied to energy lines in the shoulders, head and face; scalp massage with grape seed oil, thumb-walking the upper spine and shoulder tops.  A thoroughly relaxing and rejuvinating massage.  Scheduled by appointment.  Cost:  $65.  Call 866-4103.