Yoga for Transformation with Sandy Cyrus
I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.
News & Announcements
We offer Chair Yoga, Gentle, Mixed Levels, Intermediate and Prenatal Yoga classes. Click on the schedule page to find the class that's just right for your level of practice.
STUDIO CLOSED FOR THANKSGIVING
Full Circle Yoga will be closed from Thursday, Nov. 26 through Sunday, Nov. 29.
BREATHE, RELAX & FEEL DVD available now!
Sandy has produced a 60-minute complete home yoga practice DVD and it is on sale now at the studio, comprised of 8 segments that can be practiced individually or as a continuous flow: Wake Up Warm Up; Wake Up Flow; Neck & Shoulders; Hip Openers; Intermediate Flow; Core & Balancing; Cool Down Flow; Savasana. The cost is $28. Stop by the studio or email to reserve your copy today.