For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (E-RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

News & Announcements

STUDIO CLASSES RESUME TUESDAY, SEPT. 12

Check out our schedule page for a list of group studio classes that resume on September 12.  Sandy is available by appointment for private yoga classes, Thai Yoga Massage and Foot Reflexology.  Please call the studio at 866-4103 or email fullcircleyoga @yahoo.com to schedule an appointment or to inquire about space in our weekly group classes.

GRATEFUL HEART SANGHA meets at The Green Gem

Sitting and walking meditation in the style of Thich Nhat Hanh, Sundays, 10:30-11:30am at The Green Gem Holistic Healing Oasis, 900 State St., Bangor.  Instruction provided.  Beginners welcome.  By donation.

BREATHE, RELAX & FEEL DVD available now!

Sandy has produced a 60-minute complete home yoga practice DVD and it is on sale now at the studio, comprised of 8 segments that can be practiced individually or as a continuous flow:  Wake Up Warm Up; Wake Up Flow; Neck & Shoulders; Hip Openers; Intermediate Flow; Core & Balancing; Cool Down Flow; Savasana.  The cost is $28.  Stop by the studio or email to reserve your copy today.