For health and well-being
For community
For focus
For flexibility
For sanctuary
For peace
For balance
For strength

Yoga for Transformation with Sandy Cyrus

I am a professional-level (RYT 500) certified Kripalu Yoga instructor. My yoga classes help you reduce stress, relieve chronic pain, restore balance in your life and improve strength and flexibility, no matter what your age or level of fitness. Instruction at Full Circle Yoga is always personal and attentive.

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Sitting and walking meditation in the style of Thich Nhat Hanh, meets Fridays from 6:30-7:30am and Sundays from 9:30-10:30am at Full Circle Yoga studio.  Free of charge.